We all suffer from back ache, headache, or neck pain from time to time. The root can be traced back to physical injuries or any malfunctions but surprisingly most are due to simple causes. How many times you have woken up in the morning with a terrible headache and just wished it’ll go away. Have you ever thought that, it could be just due to for a simple fact that, the way you sleep is causing the headaches?
Yes, this reason can trigger pain in many different occasions not limited to only headaches but also neck pain, backache or even lower back pain.
All these could be resolved by a simple element – The pillow. Yes, a pillow can work wonders if you could apply a good one that is suitable for your style. But sadly most pillows are made for general purpose, which means they are neither here nor there. Think of it as a shirt bought in a store which does its work but the fitting is never perfect. May be it fits in the shoulder area but the sleeves are little to lose.
This is what also happens in case of a pillow. You need a pillow that will complimentary to you, not just a general one which fits all but also fits none of these. Some people love a soft pillow but someone may find a little bit hard one more comfortable in sleeping. You may not believe but too much softness in a pillow can indeed initiate a headache. That’s why it’s advisable to not sleep in a very soft mattress or a very soft pillow. Because though it does feel comfortable, necessarily it doesn’t mean good for the body.
This level of “softness” will vary from person to person. And this is where customized pillows do shine. By customization, you could choose what’s best for you. You can opt for Fiber made raw materials which will give you a little bit of harder experience while puffiness pillows are suitable for the people who love to sleep on a soft pillow.
This in turn greatly affects the body. Suppose you love sleeping with the stomach against the bed. It’s not a normal position and generally the body isn’t used to it as it creates pressure point in the stomach region which in long term, will give you pain. But if a support is given, it changes. You can choose a pillow which will take the weight and free your body from the stress. These support parishes the issues that come along with sleeping on an awkward position too.
But even while sleeping on a normal position, a support can yield great results. A suitable pillow can decrease the frequency of migration. In many people, migration occurs due to the stress developed around the neck while sleeping. If you could decrease this tension, then the neck can be in a relaxed position thus, next morning you could wake up without a migraine that could last for days.
In simple words, the way we sleep, the position of the body affects us a lot. Some positions are beneficial for us and some aren’t. The positions which relieve the body from stress are the ones that help you in day to day life.
And customized pillows encourage those positions or, relieve the body from it even if the stress is indeed developing. Hence, years of research have made along this subject and recently, the industry is developing custom made pillows. As you can see on their website, Zonkd.com is a front runner in customized pillows which after years of experience, understands what’s best for the customers and gives out ingredients from which, people could chose from while customizing their pillows.
With that, opt for one today and say bye bye to backache, headache.